According to new research, almost three -quarters of women take on the stress of their friends and family.
From worrying about them to feeling empathy for their struggles and working to provide a solution, a survey of 2,000 women evenly divided by generation revealed that 73% of the concerns of their loved ones.
In fact, 72% of women admit that they feel social and internal pressure to assume this emotional work.
Only 18% of women are “very open” with friends and family over their own stress levels, and another 52% often admit that they often fake “well” when they are not.
In addition to taking on the stress of others and internalizing their concerns, the average woman feels stressed five hours daily, or about 21% of her day. Younger generations feel even more stressed than older ones, as both Z and millennial genes have an average of six hours a day.
While 10% of women say stress begins with their morning routine, 15% admit that they feel that the moment they open their eyes in the morning. For the X gene specifically, this moment lasts and officially hits at noon (16%).
Performed by Talker Research on behalf of Florestor, the results also revealed that generally, gene Z is very likely to be stressed by work (37%) and/or relationships with men (19%), while 21%of millennials are overwhelmed when they need to speak on the phone. The X gene is more stressed when it comes to your physical health (31%) and 30% of the baby boomers admit that it is the news that they are trouble.
High stress levels affect other aspects of women’s health, including their sleep quality (44%), their ability to approach (34%) and have a negative effect on their mental health (34%).
Others experience digestive discomfort (21%) or swelling and constipation (15%). Of these, 43% provide for their intestine would send them a “girl, you have to cool” DM during a thawing stress.
Health and intestinal stress are like gasoline and fire, as 46% of women say it is a two -way street and that experience digestive problems affects their stress levels.
The results also found that it is not only their health that is successful. Stress levels affect women’s ability to plan for the future, as they are too focused on spending the day (28%).
In addition, women find that they spend less time with family and friends (26%), are unable to pursue their hobbies (26%) or feel less connected to their partner (21%).
Tallmar -ME “Me Time” (36%), take a walk (35%) or shower -(30%), along with trying to sleep eight hours (30%) and play with their pet (s) (27%) are some of the main ways in which women fight stress.
And they can be in something: the average woman believes that these approaches decrease stress levels in almost two thirds (63%).
“Your body is like a vibrant and lively city: each system, every function that works in perfect harmony,” said Bindu Shah, Biocodex USA Marketing Director. “But when the stress and challenges of life affect, it is like an electrical interruption or a blockade in your inner city. Everything slows down and balance is interrupted. This is why maintaining your physical and mental health is essential: it helps to keep your inner city resistant, prosperous and ready for anything.”
The survey also found that 63% of women even believe that their stress levels are equal to or higher than men in their lives.
Even beyond those they know, women also compared their stress levels with celebrities that have lasted hard during the last year.
The five best celebrities that women believe that they have had more time have also been women, with the results that show that Britney Spears has had more stressful last year (21%), twice as much as the amount selected Affleck (10%) or Justin Baldoni (8%).
When they think about what these celebrities have experienced, three out of ten women surveyed believe that their stress levels this year are even higher than the spears.
To make known to others what their stress feels, respondents identified some of the songs that best describe their stress levels: “Toxic” by Britney Spears (12%), “Numb” by Linkin Park (20%), “under the pressure” of Queen and David Bowie (18%), as well as “Shake It Off” by Taylor Swift (17%).
At the end of the day, 60% of respondents believe that it is more stressful to be a woman in 2025 than ever.
“The results found that the stress for women is so intense that 26% of women surveyed would eliminate social media or sleep on the floor (14%) only to reduce their levels by half,” Shah said. “Talking volumes on how women urgently seek relief. Too often, stress accumulates on the surface, disturbing everything, from sleep to digestion. Finding healthy ways and a daily routine focused on well-being to manage stress is not useful, it is essential to keep all facets in the body properly.”
Which songs best describe the stress levels of the north -Americans?
- “Numb” by Linkin Park – 20%
- “Under pressure” by Queen and David Bowie – 18%
- “Stressed out” by twenty riders – 18%
- “Shake It Off” by Taylor Swift – 17%
- “I’m so tired” by the Beatles – 14%
- “Toxic” by Britney Spears – 12%
- “Waiting for the world to change” by John Mayer – 12%
- “Breathin” by Ariana Grande – 10%
- “Fix this hill” by Kate Bush – 9%
Survey Methodology:
Talker Research surveyed 2,000 women evenly divided by generation (500 Z Z, 500 millennials, 500 gene x and 500 baby boomers); The survey was commissioned by Florestor® and was administered and made online by Talker Research between April 14 and 21, 2025.
#younger #women #face #daily #stress #older #generations #survey
Image Source : nypost.com